Argan oil contains many important ingredients and active ingredients; up to 80 percent of the oil consists of unsaturated fatty acids, which are essential for human survival. The antioxidants it contains protect against free radicals, vitamin E variant gamma-tocopherol is present in high concentrations.
In the kitchen, argan oil is suitable for cooking, refining salads or as a dip for bread. Depending on the degree of roasting, it has a slightly nutty taste and a golden color.